David Curran 30:00 row
7,652m
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
June 28, 2023 06:32:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 23 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 24 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 24 |
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