David Curran 30:00 row
7,652m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 119 |
June 30, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 23 | 152 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 136 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 | 148 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 | 157 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 155 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 | 164 |
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Workout Graph
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