David Curran 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 119 |
July 05, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 22 | 137 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | 126 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 136 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 | 141 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 134 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 | 149 |
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Workout Graph
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