David Curran 30:00 row
7,640m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
July 26, 2023 06:32:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 26 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 26 |
| 30:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 26 |
Wednesday erg with TCRA