David Curran 30:00 row
7,759m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
August 02, 2023 06:35:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,759m | 1:55.9 | 224 | 1071 | 25 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 25 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 25 |
| 30:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 26 |
Wednesday erg with TCRA