David Curran 10000m row
10,000
Meters
39:05.4
Time
1:57.2
Pace
679
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 118 |
August 09, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:05.4 | 10,000 | 1:57.2 | 217 | 1046 | 679 | 25 | 161 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 137 | 26 | 149 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1068 | 137 | 25 | 155 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 135 | 25 | 158 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 25 | 164 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 136 | 26 | 180 |
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Workout Graph
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