David Curran 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 119 |
August 27, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 24 | 146 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 141 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 146 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 | 142 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 144 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | 157 |
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Workout Graph
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