David Curran 19:35 row
5,025m
Meters
19:35.0
Time
1:56.9
Pace
342
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 117 |
August 29, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,025m | 1:56.9 | 219 | 1053 | 23 | 148 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 139 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 140 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 155 |
| 19:35.0 | 1,189m | 1:55.6 | 226 | 1078 | 25 | 158 |
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Workout Graph
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