David Curran 5x2:00/0:40r row
2,484m
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
130
Heart Rate
| Rest Distance | 506m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,990m |
| Overall Time | 13:20.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 119 |
September 05, 2023 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 20 | 130 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 117 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 129 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 | 139 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 138 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 130 |
| r506m |
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Workout Graph
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