David Curran 5000m row
5,000m
Meters
18:42.6
Time
1:52.2
Pace
357
Calories
164
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 119 |
September 17, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 5,000m | 1:52.2 | 247 | 1151 | 26 | 164 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 27 | 156 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 161 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 26 | 165 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 26 | 169 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 27 | 173 |
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Workout Graph
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