David Curran 10000m row
10,000
Meters
38:26.8
Time
1:55.3
Pace
694
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
October 06, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.8 | 10,000 | 1:55.3 | 228 | 1085 | 694 | 24 | 165 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 141 | 25 | 155 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 24 | 158 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1072 | 138 | 24 | 167 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1074 | 138 | 25 | 169 |
| 7:40.6 | 10,000 | 1:55.1 | 229 | 1088 | 139 | 26 | 180 |
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Workout Graph
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