David Curran 30:00 row
7,905m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 127 |
November 01, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,905m | 1:53.8 | 237 | 1116 | 24 | 162 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 | 152 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 155 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 | 163 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 164 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 179 |
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Workout Graph
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