David Curran 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 123 |
November 05, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 22 | 140 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 129 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 | 143 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 | 148 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 | 145 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 | 138 |
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Workout Graph
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