David Curran 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 129 |
November 17, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 23 | 158 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 | 150 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 | 156 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 162 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 162 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 163 |
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Workout Graph
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