David Curran 30:00 row
7,712m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 131 |
November 24, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 23 | 146 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 140 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 | 147 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 145 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 | 149 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.