David Curran 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
514
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 133 |
November 26, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 23 | 146 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 136 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 | 145 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 | 145 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 23 | 148 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | 156 |
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Workout Graph
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