David Curran 5x5:00/5:00r row
6,907m
Meters
25:00.0
Time
1:48.5
Pace
513
Calories
167
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,283m |
| Overall Time | 50:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 131 |
December 23, 2023 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,907m | 1:48.5 | 273 | 1240 | 27 | 167 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 | 153 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 26 | 165 |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 | 167 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 28 | 172 |
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 31 | 178 |
| r376m |
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Workout Graph
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