David Curran 5000m row
5,000
Meters
18:40.4
Time
1:52.0
Pace
357
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 136 |
January 29, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:40.4 | 5,000 | 1:52.0 | 249 | 1147 | 357 | 25 | 158 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 72 | 25 | 150 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1108 | 70 | 25 | 152 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 25 | 156 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1139 | 71 | 26 | 161 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1198 | 73 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.