David Curran 3x20:00/3:00r row
14,781m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
151
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,829m |
| Overall Time | 1:09:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 131 |
February 07, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,781m | 2:01.7 | 194 | 966 | 20 | 151 |
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 20 | 157 |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 21 | 152 |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 20 | 145 |
| r48m |
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Workout Graph
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