David Curran 3x20:00/3:00r row
14,786m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
147
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,837m |
| Overall Time | 1:09:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 136 |
February 17, 2024 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,786m | 2:01.7 | 194 | 967 | 20 | 147 |
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 20 | 145 |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 19 | 141 |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 21 | 157 |
| r51m |
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Workout Graph
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