David Curran 3x20:00/2:00r row
15,049m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
155
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,106m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 128 |
March 02, 2024 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,049m | 1:59.6 | 205 | 1003 | 19 | 155 |
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 18 | 149 |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 19 | 152 |
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 20 | 164 |
| r57m |
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Workout Graph
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