David Curran 3x15:00/2:00r row
11,173m
Meters
45:00.0
Time
2:00.8
Pace
736
Calories
154
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,235m |
| Overall Time | 51:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 125 |
March 18, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,173m | 2:00.8 | 198 | 982 | 21 | 154 |
| 15:00.0 | 3,740m | 2:00.3 | 201 | 991 | 20 | 146 |
| 15:00.0 | 3,772m | 1:59.3 | 206 | 1009 | 22 | 157 |
| 15:00.0 | 3,660m | 2:02.9 | 188 | 948 | 21 | 159 |
| r62m |
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Workout Graph
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