David Curran 2x20:00/2:00r row
10,051m
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
157
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,111m |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 124 |
March 20, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,051m | 1:59.3 | 206 | 1007 | 19 | 157 |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 19 | 151 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 20 | 163 |
| r60m |
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Workout Graph
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