David Curran 3x15:00/2:00r row
11,366m
Meters
45:00.0
Time
1:58.7
Pace
763
Calories
153
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,427m |
| Overall Time | 51:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 126 |
March 25, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,366m | 1:58.7 | 209 | 1018 | 20 | 153 |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 19 | 145 |
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 20 | 151 |
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 22 | 165 |
| r61m |
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Workout Graph
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