David Curran 3x10:00/5:00r row
7,951m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
172
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,009m |
| Overall Time | 45:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 127 |
March 27, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,951m | 1:53.1 | 241 | 1130 | 24 | 172 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 23 | 167 |
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 25 | 174 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 26 | 175 |
| r58m |
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Workout Graph
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