David Curran 3x15:00/1:00r row
11,262m
Meters
45:00.0
Time
1:59.8
Pace
749
Calories
153
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,310m |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 125 |
April 01, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,262m | 1:59.8 | 203 | 999 | 19 | 153 |
| 15:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 19 | 147 |
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 21 | 154 |
| 15:00.0 | 3,688m | 2:02.0 | 193 | 963 | 19 | 158 |
| r48m |
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Workout Graph
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