David Curran 13x0:30/0:10r row
1,725m
Meters
6:30.0
Time
1:53.0
Pace
117
Calories
151
Heart Rate
| Rest Distance | 408m |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 2,133m |
| Overall Time | 8:40.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 127 |
April 03, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,725m | 1:53.0 | 242 | 1133 | 24 | 151 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 127 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | 144 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 149 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 24 | 146 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 150 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 24 | 155 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 155 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 24 | 155 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 155 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 24 | 156 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 158 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | 158 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 26 | 162 |
| r408m |
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Workout Graph
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