David Curran 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 134 |
August 21, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 24 | 158 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 | 144 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 156 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 | 153 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 162 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | 175 |
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Workout Graph
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