David Curran 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
August 26, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 22 | 146 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 129 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 | 142 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 | 146 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 | 156 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 158 |
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Workout Graph
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