David Curran 5000m row
5,000m
Meters
19:26.9
Time
1:56.6
Pace
341
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 127 |
August 28, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.9 | 5,000m | 1:56.6 | 220 | 1058 | 23 | 150 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 21 | 132 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 | 144 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 | 154 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 23 | 154 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.