David Curran 30:00 row
7,824m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 124 |
September 16, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,824m | 1:55.0 | 230 | 1091 | 24 | 158 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 | 140 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 23 | 154 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 157 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 25 | 166 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.