David Curran 10:30 row
2,516m
Meters
10:30.0
Time
2:05.1
Pace
159
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 196 |
September 17, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,516m | 2:05.1 | 178 | 913 | 17 | 123 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 129 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 121 |
| 10:30.0 | 111m | 2:15.1 | 142 | 788 | 16 | 119 |
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