David Curran 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 123 |
September 30, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 22 | 143 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 | 130 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 | 138 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 | 143 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 148 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 160 |
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Workout Graph
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