David Curran 30:00 row
7,751m
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
October 02, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,751m | 1:56.1 | 224 | 1069 | 22 | 155 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 | 140 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 | 151 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 | 154 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 164 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 168 |
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Workout Graph
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