David Curran 30:00 row
7,710m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 123 |
October 07, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 24 | 149 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 132 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 23 | 147 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 | 146 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 | 151 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 | 173 |
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Workout Graph
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