David Curran 30:00 row
7,880m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 132 |
October 17, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,880m | 1:54.2 | 235 | 1108 | 24 | 162 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 | 151 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 23 | 157 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | 162 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 | 162 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 | 179 |
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Workout Graph
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