David Curran 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 136 |
October 24, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 22 | 150 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 | 137 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 148 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 147 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 | 155 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 167 |
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Workout Graph
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