David Curran 5000m row
5,000m
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 136 |
November 14, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000m | 1:53.2 | 241 | 1128 | 24 | 160 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 | 135 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 24 | 159 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 24 | 163 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 25 | 170 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 26 | 175 |
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Workout Graph
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