David Curran v5:00/5:00r...2 row
2,759
Meters
10:00.0
Time
1:48.7
Pace
205
Calories
175
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,862 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 138 |
December 07, 2024 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 26 | 175 | |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 26 | 175 | |
| r: 5:00 | 86 | ||||||
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 27 | 176 | |
| r: 5:00 | 17 | ||||||
| r103 |
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Workout Graph
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