David Curran v2:00/r...3 row
2,090
Meters
8:00.0
Time
1:54.8
Pace
145
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,090 |
| Overall Time | 8:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 125 |
December 11, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 21 | 160 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 19 | 155 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 21 | 161 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 | 165 |
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Workout Graph
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