David Curran 4:24 row
728m
Meters
4:24.5
Time
3:01.6
Pace
36
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 131 |
December 30, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 728m | 3:01.6 | 58 | 500 | 19 | 106 |
| 4:24.5 | 729m | 3:01.4 | 59 | 501 | 19 | 106 |
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Workout Graph
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