David Curran 2x21:00/3:00r row
10,532
Meters
42:00.0
Time
1:59.6
Pace
701
Calories
157
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,561 |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 139 |
January 20, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,532 | 1:59.6 | 204 | 1003 | 20 | 157 |
| 21:00.0 | 5,304 | 1:58.7 | 209 | 1018 | 20 | 155 |
| 21:00.0 | 5,227 | 2:00.5 | 200 | 987 | 21 | 160 |
| r29 |
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Workout Graph
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