David Curran 5000m row
5,000
Meters
20:20.7
Time
2:02.0
Pace
328
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 142 |
March 08, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 22 | 127 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 21 | 118 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 22 | 127 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 22 | 125 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 22 | 131 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 24 | 137 |
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Workout Graph
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