David Curran 1x12:00/3:00r row
3,101
Meters
12:00.0
Time
1:56.0
Pace
213
Calories
166
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,437 |
| Overall Time | 15:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 0 |
March 19, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 22 | 166 |
| 12:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 22 | 166 |
| r336 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.