Rafael Ferreira 10:26 row
2,208
Meters
10:26.7
Time
2:21.9
Pace
126
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 194 |
June 01, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.7 | 2,208 | 2:21.9 | 122 | 721 | 126 | 19 | 122 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 | 133 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 119 |
| 10:26.7 | 55 | 4:02.7 | 24 | 384 | 2 | 16 | 116 |
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