Rafael Ferreira 11:52 row
2,430
Meters
11:52.3
Time
2:26.5
Pace
137
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 143 |
June 06, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.3 | 2,430 | 2:26.5 | 111 | 682 | 21 | 133 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 139 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 149 |
| 11:52.2 | 287 | 3:15.4 | 47 | 461 | 19 | 113 |
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Workout Graph
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