Rafael Ferreira 10:12 row
2,132
Meters
10:12.4
Time
2:23.6
Pace
123
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 138 |
September 25, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,132 | 2:23.6 | 118 | 706 | 18 | 142 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 138 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 146 |
| 10:12.3 | 20 | 5:07.5 | 12 | 341 | 10 | 144 |
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Workout Graph
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