Rafael Ferreira 2400m row
2,400
Meters
11:07.8
Time
2:19.1
Pace
141
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 138 |
September 29, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,400 | 2:19.1 | 130 | 747 | 21 | 151 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 22 | 140 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 22 | 149 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 22 | 153 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 22 | 157 |
| 1:50.6 | 2,400 | 2:18.2 | 132 | 755 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.