Rafael Ferreira 0:39 row
67
Meters
0:39.0
Time
4:51.0
Pace
3
Calories
98
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 276 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 132 |
September 28, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:39.0 | 67 | 4:51.0 | 14 | 276 | 3 | 17 | 98 |
| 0:21.4 | 67 | 2:39.7 | 86 | 504 | 3 | 17 | 98 |
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Workout Graph
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