Rafael Ferreira 0:33 row
110
Meters
0:33.4
Time
2:31.8
Pace
6
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 130 |
October 28, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.4 | 110 | 2:31.8 | 100 | 646 | 6 | 22 | 123 |
| 0:33.4 | 110 | 2:31.8 | 100 | 646 | 6 | 22 | 123 |
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Workout Graph
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